Soma Update - 3/19/20

Here is our latest update video

Daily Habits/ Routines - Spiritual disciplines

Pray - Psalm 55:17 NLT “Morning, Noon and Night I cry out my distress, and the Lord hears my voice.”

Establish daily rhythms of prayer

Morning - When you get up

Noon- When you eat lunch

Night - 9 pm Zoom call with the church. Look for a prayer list that you can add prayers too, and link to zoom call

Scripture Reading

Read the word before you go to your phone

There are two other rhythms I want to encourage you to look at in this post below. : Light the Fire of Hope & Gather Safely

https://www.thecommonrule.org/spiritual-rhythms-for-quarantine

Randy Moore